New Year, New Me!
التذاكر
New Year, New Me!
Intro Workshop to Past Year Reflection & Goal Setting
Join us for this 3 hours journey
in collaboration with "J for Journaling" we coordinated an interesting experience
Are you ready to seek joy within like minded group?
Be part of our warm group to reveal your road map, to manifest, reflect and align.
It’s your special opportunity to navigate through your experiences & unleash your future potential.
In this series you will learn:
- How to journal through your goals and make them stick.
- How to allow yourself to be honest and transparent with acceptance and agility.
- The ultimate goal-setting process.
With one breath at a time, we will recall the past, keep what is needed and let go of the extra unnecessary baggage. Then at the present moment, we will set goals for our future destination with self-compassion and empathy.
The good thing is that our mindfulness practices are here to support you and help you make space for self-compassion and teach you some tips and techniques to help you navigate life with ease.